At Hands-on Wellness you will encounter a safe and relaxing space where you can choose from a wide range of wellness treatments which promote a sound mind and body.
More than a pamper treatment, massage is a tool to help heal. Whether it is stress, illness, injury or simply a need to relax, the benefits of massage can be life-changing.
It boosts your immunity, improves circulation, and releases endorphins which are lovely “Feel good” hormones that can elevate your mood.
Therapeutic massage can relieve muscular pain, stress, high blood pressure, insomnia and headaches.
Pricing
I believe that what you put on your body is as important as what you put in it. For this reason, I have chosen products that are free of silicones, parabens, phthalates, or petroleum-derived ingredients, with no artificial fragrances, toxic chemicals, or GM ingredients.
I work with Neal’s Yard Remedies, who have been focusing on natural beauty for over 30 years and have many award-winning skin care products
Though often seen as a beauty treatment, a facial can deliver a deep level of relaxation, and the accompanying massage boosts blood circulation, clearing away toxins and delivering oxygen to the cells, leaving you with a radiant glowing complexion.
Tailored to each client’s specific needs, the treatment consists of a deep yet gentle cleanse, exfoliation, facial, neck and shoulder massage, scalp massage, and hand and arm massage, mask, serum and moisturiser.
Combining the powerful rejuvenating properties of the Natural Lift Facial Massage, with the scientifically formulated Frankincense Intense Lift product range by Neal's Yard, this facial tightens, tones, and lifts the contours of the face, hydrates and plumps the skin, reducing the appearance of fine lines and wrinkles.
You will feel the results from just one treatment.
It combines the two treatments to obtain the perfect relaxation experience.
Acupuncture is an ancient form of medicine that originated in China, and has been practiced for thousands of years. It is based on the idea that there is a life force energy, Qi (pronounced chee) that flows through the body along meridians or channels. Using fine needles, an acupuncutrist is able to tap into, and balance and harmonise this flow of Qi, to enhance health and wellbeing.
The ear can be seen to resemble a foetus, and so is a mini map of the body - thus certain acupuncture points on the ear relate to particulare body organs and systems.
The NADA protocol involves the gentle insertion of up to 5 single use sterile needles into specific points on the ear. The benefits of the treatment inlcude, but are not limited to:
This treatment comprises of a 20 minute back neck and shoulder massage, before insertion of needles into the ears. The needles remain in place for 30 minutes, giving you time to relax under a weighted blanket. Once the needles are removed, ear seeds will be applied to specific points on the ears to prolong the benefits of the treatment.
With massage 60 min £60
Without massage 40 min £45
If you are interested in trying any of my treatments, please book your next appointment at your earliest convenience.